Entre ciel et terre

Treasures of island grosa on boat

We propose you this ecotouristic activity on boat in the environment of the Mediterranean Sea We want to show you the importance of the Island Grosa and Farallon in the history of our coast and their importance as natural spaces. The Island Grosa and Farallon are protected areas of the Mediterranean and Zepas for its Posidonia Oceanica's extensive meadows and likewise for being one of the most important places for the Gull Aduin in the whole world close to the cormorants that live between others this island. During the history of La Manga these islands have taken a very important rule in different epochs, of there the diverse histories his zone has been also a witness in the commercial exchanges between Phoenicians and Iberians and test of it they are the archaeological remains which were extracted of the Bajo de la Campana , that can be visited in the museum ARQUA of Cartagena. The activity consists of a panoramic excursion by boat towards the proximities of the Island where a guide explains in a detailed way the history and heritage of these beautiful formations and their relationship with the different civilizations that have populated our coasts, from the Phoenicians to the present day. Conquer the history and nature of our Isla Grosa!!

Yoga, meditation & music

Sierra Espuña is the ideal setting to do yoga. Let your breathing take on the rhythm of the forest and the pure air fill your lungs. Become aware of the here and now and connect with all your senses thanks to the characteristic smell of flowers and pine, the clean air caressing your face, the sound of the branches moving in the wind and the rhythm of the music, not to mention the show of brilliant colours which appears before your eyes. Enjoy a wonderful 2-hour meditation workshop with live music. Practicing Yoga & Mindfulness has never been so rewarding, nor has it ever taken you this far. Become aware of your body, experience yourself as an integral part of the setting, and travel through sound. Location: Sierra Espuña National Park.