Gong bath

The origins of the gong date back to 3500 BC and were originally used to bring the soul peace. In kundalini yoga, the sound is used to connect to that which is higher than us and aids profound relaxation and meditation.   Live a genuine healing experience through deep and immersive listening in the nature of the sound waves emitted by the instrument, which massage and calm every cell of your body. Let the vibrations of the purest sounds caress your ears and skin; feel yourself to be an integral part of the setting; and travel through sound.   Only Sierra Espuña can offer you such a complete experience, in which, by doing yoga and with the sound of the gong as a facilitator, you can feel that you are an integral part of the setting, focussing on your breathing and attaining mindfulness. Sit down, let everything stop and perceive nature as you have never experienced it before.   Location: Sierra Espuña National Park.

El origen del Mar Menor

Paseo por esta bella localidad costera donde descubriremos sus lugares emblemáticos. Recorreremos sus calles conociendo su historia desde su fundación a través de sus edificios emblemáticos. Desde la Torre Mínguez que dio lugar al pueblo pesquero que es hoy, la Academia General del Aire donde se han formado y forman los pilotos de combate españoles, Casa Grande origen del veraneo Ribereño. Palacete modernista del conde de Campillo así como otros edificios destacando su Real Club de Regatas, un edificio cuya arquitectura fue revolucionaria en su tiempo y hoy sigue siendo un ejemplo de vanguardia. Durante el paseo nos acompaña el Mar Menor y podremos disfrutar de las maquetas de los aviones que han hecho historia en la Academia General del Aire. Llegaremos por su gran paseo marítimo a la Ciudad del Aire lugar de residencia de los miembros de la academia, terminando nuestro paseo en la playa de Castillico.

Information and Reservations

Parque arqueológico y Sinagoga.

Have you ever been to a Jewish quarter inside a castle? Now you have the opportunity to do so and learn about the reasons that led an important Jewish community to build a synagogue within the walls of Lorca Castle. We invite you to be one of the ancient inhabitants of this place, more than 500 years old, walking through the archaeological remains of the Jewish quarter, its streets and houses. You will have the opportunity to visit the only synagogue on the Iberian Peninsula that can be visited today, which has not been used by any other religion and which preserves all its parts. In the museum space there are panels, display cases, an audio-visual and a downloadable audio guide system in several languages ¿¿that will allow you to immerse yourself in the way of life of the ancient inhabitants of this medieval Jewish quarter. Will you join us?   Schedules:   MORNINGS: 11:00 a.m. NOON: 2:00 p.m. SATURDAY AFTERNOONS: 4:30 p.m.   Prices: Free entry for children 0-12 years old and Lorca Friends Card Holders.  3.50¤ Reduced entry for children between 13 and 16 years old; and people entitled to reduction.   4¤ Admission for adults and those over 17 years old.   Contact telephone numbers: 968959646 / 968479003