Gong bath

The origins of the gong date back to 3500 BC and were originally used to bring the soul peace. In kundalini yoga, the sound is used to connect to that which is higher than us and aids profound relaxation and meditation.   Live a genuine healing experience through deep and immersive listening in the nature of the sound waves emitted by the instrument, which massage and calm every cell of your body. Let the vibrations of the purest sounds caress your ears and skin; feel yourself to be an integral part of the setting; and travel through sound.   Only Sierra Espuña can offer you such a complete experience, in which, by doing yoga and with the sound of the gong as a facilitator, you can feel that you are an integral part of the setting, focussing on your breathing and attaining mindfulness. Sit down, let everything stop and perceive nature as you have never experienced it before.   Location: Sierra Espuña National Park.

Example: the name of the package 7 night / 8 days in la roche. ....

Wine-experience "3 calas" Madrid Romero

Taste 5 of our wines with this wine experience designed for those who have a tight schedule and not much free time, so it¿s needed something short but intense. The visit begins with a welcoming glass of wine, to continue with a walk through our winery and vineyards for a better understanding of the special care that our wines receive, and the whole wine¿s making process from the ground to the table. At the end, we will offer a tasting of our ¿3 Calas¿ Madrid Romero Trilogy accompanied by a complimentary aperitif.